Article Resources By:  https://www.drnorthrup.com/7-tips-to-organize-your-home-using-the-konmari-method/

 

With the KonMari Method, you can get out from underneath your clutter once and for all. Here’s how:

  1. Tidy all at once. Tidying a bit at a time never works. Things will get messy again quickly. (All at once means allotting about 6 months to the project.)

  2. Visualize your destination. Before you throw things away, visualize your ideal lifestyle. Goals such as, “I want to live clutter free” or “I want to be able to put things away,” are too broad. You must think in concrete terms, such as: “I want to live like a Goddess, surrounded by peace and beauty.”

  3. Identify why you want to live the way you envision. For every answer ask yourself “why?” again. For example, if you want to live clutter free so you get a better night’s sleep, ask yourself, “Why do I want to sleep better?” Do this 3-5 times. When you find the answer to why you want to be tidy, you are ready to move on. 

  4. Determine if each item “sparks joy.” Rather than focusing solely on throwing things away, which Ms. Kondo acknowledges only brings unhappiness, be sure to cherish what you love. Do this by taking each item in your hand and asking yourself “does this spark joy?” If yes, then it stays. If it does not spark joy, then throw it out. Note: You must touch every item so that your body can react. This is NOT an intellectual process. It’s a “felt” physical sense that you can develop over time, or the kind of intuition I discuss in depth in Women’s Bodies, Women’s Wisdom. You let your BODY and emotions tell you.

  5. Tidy by category, not location. In most households, items that fall into the same category are stored in multiple places. If you are tackling your clothes, then you must get all the clothes out of every closet and drawer in every room first. Start with tops first, then bottoms, and work from there. She also instructs you in the fine art of folding, which frees up an enormous amount of closet space. My drawers are now works of art—with my folded blouses and tops arranged like envelopes so that I can see everything easily. 

  6. Tidy in the right order. Ms. Kondo says that the following order is the way to tidy: Clothes, Books, Papers, and then Komono (miscellaneous.) She goes into great detail on how to separate and each category into sub-categories.

  7. Discard before you place things back. You must discard first. Don’t put anything away until everything you are going to discard is removed.

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